soft foods to eat after wisdom teeth removal day 3
What can i eat three days. When considering what to eat think smoothies applesauce potatoes broths and.
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Some of the best 9 soft foods you should eat after a wisdom tooth removal include.
. This will reduce the likelihood of causing discomfort. Heres a list of the best foods and good ideas that are gentle on your gums and provide the right amount of nutrients to speed up healing. Ice Cream Be sure to choose a flavor that is not too hard or crunchy.
Use ice packs on your jaw to control swelling and take ibuprofen as directed for pain. Its full of healthy fats vitamins minerals and plant protein. Day 3 On day three you will want to continue eating soft foods including pudding jello soup and applesauce.
Chickpeas Olive oil Tahini Lemon Garlic Dont eat hummus with chips or pita bread. Cottage Cheese It is a food that you can consume especially for breakfast as it is easy to chew and swallow. Its best to stick to these items for four to seven days following your oral surgery as noted in Medical News Today plan by stocking up with these foods before your surgery and avoid a diet consisting of store-bought items that are processed or contain added.
Eat soft foods for a day or two following the surgery to avoid irritating the area. Heres a convenient list of foods to eat after wisdom teeth removal. Mixed soups Mixed soups like tomato or pumpkin soups are great after you remove wisdom teeth.
All soft-skinned fruits such as strawberries bananas grapes pineapple oranges and watermelon. You should also avoid hot foods and drinks as the heat can cause more pain to your nerve endings and interfere with the healing process. In addition soups are generally rich in vitamins and minerals.
Salmon is one of the healthiest fish you can eat after wisdom teeth removal. Physical activity is fine 24 hours after surgery but avoid heavy lifting vigorous activity and forward bends. If you feel like your healing has progressed remarkably you may include semi-solids like mashed peas mashed potatoes and soft rice.
Begin brushing teeth again the day after surgery but be gentle. Make sure its plain. You can start consuming 3 days after having your wisdom teeth removed.
However you should let any hot food or drinks cool to room temperature. Soup A warm bowl of soup can be soothing and easy on the stomach. On the third day you should also eat mostly soft foods.
Plain sliced roast beef is easy to eat even one week after wisdom teeth removal just make sure not to add any sauces that may contain sugar or other substances that cause discomfort after recovery. Or make it at home by blending the following in a food processor. Cottage cheese is a soft cheese with a creamy texture that can be eaten three days after wisdom teeth removal surgery.
Oatmeal can be preferred as it is less chewy than other dishes made with oats do not forget to eat it cold. Opt for soft serve or add some crushed ice chips if your ice cream is too hard. Depending on recommendations from your dentist you may also be able to eat soft foods such as oatmeal toast eggs fully cooked pasta or bananas.
Hummus is an excellent soft-food option after wisdom teeth removal. If you do snack in the evenings always brush your teeth afterward. Smoothies Jello Soups Without Chunks of Chewy Meat Pudding Smoothies Bananas Mashed Avocados Cottage Cheese Hummus Without Chips Pureed Fruits and Vegetables Coffee Lukewarm Tea Lukewarm Foods You Can Eat 24 Hours After Removal Instant Oatmeal Scrambled Eggs Pancakes Soft Pastas ie.
However you should be particularly cautious and avoid getting any bits of food stuck in the incision sites. After wisdom teeth are removed you can eat soft foods for 24 to 48 hours. Yogurt Mashed potatoes Mashed pumpkin Avocados Mashed bananas Ice cream Hummus Smoothies Cottage cheese Instant oatmeal Non-salty salmon Warm not hot soup.
As the extraction site heals rinse your mouth with salt water to keep the area. You can buy pre-made hummus from most supermarkets. After getting your tooth pulled you should stick to a diet of soft and liquid foods for the first 24 to 48 hours.
Here are some of the fruits and vegetables I recommend. You can also incorporate mashed potatoes into your diet for a change of pace. After the first day you may eat warmer soft foods like scrambled eggs mashed potatoes soups or well cooked vegetables.
You can also add some bread or cereal as long as its not all crumbs. They are easy to consume and do not contain parts that can irritate the surgical area. Brush spit or use mouthwash after wisdom teeth removal several days to a week after surgery.
Here are 15 soft foods to eat after removing wisdom teeth. For the first few days only eat soft and easy to chew foods that are calorie and protein-rich. Eggs boiled poached or scrambled.
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